Being out all day, seeing people at school, at work, even at home is a bit draining, but thats not all. We also have to start conversations with these people hoping and trying to prove yourself to them. Sometimes its just nice to have some time on your own, where you can relax and recuperate.
Being on your own means you’re in a stress-free environment. A place where you’re relaxed and you can gather your thoughts. Throughout the day, you think and stress about so much, theres never a time where you can sit down and just relax for a little bit. Having the time to be on your own for a little bit will help you center yourself without distractions. It’s not very hard to do, all you need is a place where you can keep calm, think and relax. This place can be your room, a coffee shop, the beach, anywhere you feel safe.
Its okay to have some time alone. So don’t feel bad the next time you do because now you know that there is no harm done. Everyone need some “me” time and thats perfectly fine.